Meat Is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names

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Harper Wave #ad - Joseph’s passion for educating the world about the benefits of a plant-based diet comes through on each page, in a voice and a vocabulary that is uniquely his own. Flavor and vitamin-packed options like the working man stew and Veggie Chili with Cornbread will keep men’s and women’s bodies healthy and energized, while workouts that emphasize cardio and strength training build endurance and stamina and prove that you don’t need meat to build muscle.

Joseph also offers living proof that living a plant-based lifestyle is badass, from super-athlete Brendan Brazier to MMA champion Jake Shields to Joseph himself, who is an Ironman Triathlete and still rocking out at the age of fifty-two on world tours as the frontman for his legendary band the Cro-Mags.

Meat Is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names #ad - Because when your protein sources come from animals, you’re missing out on all of the nutritional benefits of a plant-based diet—a diet that can make you more fit, more sexy, and more manly. In meat is for pussies, joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, strength, endurance, and overall health.

At the end of the day, he wants readers to live a long, healthy, happy life . And he won’t take no for an answer. Harperwave.

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The PMA Effect

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Loud Speaker Publishing #ad - In essence the pma effect is the blueprint to becoming that badass, super-human that lives inside each and every one of us. You ll learn to deal with stress more efficiently. To push through fear and manifest your thoughts, hopes and dreams into reality. Change your mindset Change your life. The pma effect teaches the methods for achieving your goals no matter how high you set the bar comes down to one vital principle: Developing a Positive Mindset.

You ll develop the skill set and determination to never quit at tasks. Pma positive mental Attitude can sustain you through any difficult circumstances. Stuck in a rut? lack the discipline to accomplish your goals? Always find yourself waving the white flag in surrender? Having a string of sh*tty days, weeks, months, maybe even years? If you answered yes to any of those then this is the book you ve been waiting for.

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The Evolution of a Cro-Magnon

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PUNKHOuse #ad - The Evolution of a Cro-Magnon #ad - The book is a raw and unapologetic autobiography about his life. Used book in Good Condition. Consider yourself warned. Still, even his success couldn't save him from a relapse that set him back to square one - rock bottom. A traumatic childhood in foster homes was just the beginning of John's evolution. In his new autobiography, NYHC legend John Bloodclot Joseph recounts his hard times and spiritual redemption.

. Before fronting one of the most important bands in the underground punk scene, the Cro-Mags, John faced homelessness, addiction, betrayal and insanity.

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Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

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Harmony #ad -  . Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine. An edge-of-the-seat look at a series of jaw-dropping athletic feats and a practical training manual for those seeking to attempt a similar transformation.

Rich reflects on the steps he took to shift his mindset and leverage deep reservoirs of untapped potential to achieve success beyond his wildest imagination, urging each of us to embark on our own journey of self-discovery. Finding ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future.

Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself #ad - Used book in Good Condition. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.  . Finding ultra recounts rich’s remarkable journey to the starting line of the elite Ultraman competition, biking, which pits the world’s fittest humans in a 320-mile ordeal of swimming, and running.

2013, first edition, 272 pages. 8 x 5. 2 x 07 in.

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The Plantpower Way: Italia: Delicious Vegan Recipes from the Italian Countryside

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Avery #ad - Used book in Good Condition. The inspiring story of roll's dramatic transformation from out-of-shape mid-lifer to endurance machine in a matter of mere months. An edge-of-the-seat look at a series of jaw-dropping athletic feats and a practical training manual for those seeking to attempt a similar transformation.

2013, first edition, 272 pages. 8 x 5. 2 x 07 in.  . A plant-fueled lifestyle guide to la bella vita, complete with 125 vegan Italian recipes the whole family will love, from the authors of The Plantpower Way. Julie piatt and rich roll have inspired countless people to embrace a plant-fueled lifestyle, and through their advocacy efforts, and talks, podcasts, thousands of people are now living healthier and more vibrant lives.

Now, with their new cookbook, they're doing it again but with added Italian flair. In the plantpower way: italia, they pay homage to Italy's rich food history with an inspiring collection of 125 entirely plant-based recipes for the country's most popular and time-honored dishes.  . If you think a healthy vegan lifestyle means giving up your favorite creamy pastas and cheesy pizzas, then think again.

The Plantpower Way: Italia: Delicious Vegan Recipes from the Italian Countryside #ad - Julie is known for her creativity and resourcefulness in the kitchen, inventive new recipes, and stunning photographs of the Italian countryside, and her recipes will show just how rich and luscious Italian cuisine can be, beautiful, The Plantpower Way: Italia is a celebration of Italy's most delicious flavors and will show everyone a fresh, without a drop of dairy in sight! Filled with fresh vegan takes on Italian staples, and healthful side to Italian cooking.

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The Plantpower Way: Whole Food Plant-Based Recipes and Guidance for The Whole Family

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Avery #ad - 2013, first edition, 272 pages. 8 x 5. 2 x 07 in.  . The plantpower way is better than a diet: It's a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life.  .  . Used book in Good Condition. An edge-of-the-seat look at a series of jaw-dropping athletic feats and a practical training manual for those seeking to attempt a similar transformation.

The inspiring story of roll's dramatic transformation from out-of-shape mid-lifer to endurance machine in a matter of mere months. The plantpower way whole Food Plant Based Recipes and Guidance for the Whole Family. A transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt,  The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle.

The Plantpower Way: Whole Food Plant-Based Recipes and Guidance for The Whole Family #ad - Bursting with inspiration, easy-to-prepare whole food recipes, and beautiful four-color photography, practical guidance, lunches, including hearty breakfasts, and dinners, plus healthful and delicious smoothies and juices, The Plantpower Way has more than 120 delicious, and decadent desserts. But beyond the plate, at its core,  the plantpower Way is a plant-centric lifestyle primer that finally provides the modern family with a highly accessible roadmap to long-term wellness and vibrant body, mind, and spirit health.

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This Cheese is Nuts!: Delicious Vegan Cheese at Home

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Avery #ad - 2013, first edition, 272 pages. 8 x 5. 2 x 07 in.  . Even creating aged cheeses is easy—they require only a day or two in the dehydrator, so making “fancier” cheeses, like Aged Almond Cheddar, is an almost entirely hands-off process. The essential primer and guide to preparing delicious, totally vegan, nut-based cheeses, from the coauthor of The Plantpower Way.

Turnaround publisher services. In this cheese is nuts, julie is bringing that message to the forefront once more, with a stunning collection of flavorful nut-based cheeses. The inspiring story of roll's dramatic transformation from out-of-shape mid-lifer to endurance machine in a matter of mere months. An edge-of-the-seat look at a series of jaw-dropping athletic feats and a practical training manual for those seeking to attempt a similar transformation.

This Cheese is Nuts!: Delicious Vegan Cheese at Home #ad - And though they’re delectable on their own, country veggie lasagna with Fennel and Brazil Nut Pesto, Julie’s nut-based cheeses are a terrific component in her recipes for Raw Beet Ravioli with Cashew Truffle Cream, French Onion Soup with Cashew Camembert, and more. Filled with the essential tips, tools, this cheese is Nuts will demonstrate why nut cheeses should be part of any healthy, and mouth-watering recipes home cooks need to immerse themselves in the world of nut-based cheese-making, sustainable diet.

Used book in Good Condition.  . Julie has always been known for her dairy-free cheeses, cashews, and here she shares seventy-five recipes using almonds, and other nuts to create cheeses anyone can make right at home.

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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

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Flatiron Books #ad - The plantpower way whole Food Plant Based Recipes and Guidance for the Whole Family. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. Michael greger, the internationally-renowned nutrition expert, physician, and founder of the Nutrition Facts website.

2013, first edition, 272 pages. 8 x 5. 2 x 07 in.  . Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die. Every month seems to bring a trendy new diet or weight loss fad―and yet obesity rates continue to rise, and with it a growing number of diseases and health problems.

Dr. Greger now turns his attention to the latest research on the leading causes―and remedies―of obesity. He lays out the key ingredients of the ideal weight-loss diet―factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome―showing how plant-based eating is crucial to our success.

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss #ad - But how not to diet goes beyond food to identify twenty-one weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. Chock full of actionable advice and groundbreaking dietary research, healthy, How Not to Diet will put an end to dieting―and replace those constant weight-loss struggles with a simple, sustainable lifestyle.

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Thrive, 10th Anniversary Edition: The Plant-Based Whole Foods Way to Staying Healthy for Life

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Da Capo Lifelong Books #ad -  . In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. Da capo Lifelong Books. An edge-of-the-seat look at a series of jaw-dropping athletic feats and a practical training manual for those seeking to attempt a similar transformation. One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete.

The plantpower way whole Food Plant Based Recipes and Guidance for the Whole Family. With this program, you can lower body fat and increase muscle tone; diminish visible signs of aging; increase energy and mental clarity; sleep better and more restfully. Turnaround publisher services. Thrive is a long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether you're a professional athlete or simply looking to boost your physical and mental health.

Thrive, 10th Anniversary Edition: The Plant-Based Whole Foods Way to Staying Healthy for Life #ad -  . The inspiring story of roll's dramatic transformation from out-of-shape mid-lifer to endurance machine in a matter of mere months. Thrive features a 12-week whole foods meal plan, corn, soy, wheat, gluten, 125 easy-to-make recipes with raw food options that are free of dairy, refined sugar. 2013, first edition, 272 pages.

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The Hare Krishna Book of Vegetarian Cooking

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Bhaktivedanta Book Trust #ad - The inspiring story of roll's dramatic transformation from out-of-shape mid-lifer to endurance machine in a matter of mere months. The delightful variety of gourmet dishes in this collection should inspire anyone interested in adopting a vegetarian lifestyle. Editorial reviews book description In India, where vegetarianism is a way of life, food and its preparation assume the aspect of a spiritual discipline.

The Hare Krishna Book of Vegetarian Cooking #ad - 2013, first edition, 272 pages. 8 x 5. 2 x 07 in.  . The plantpower way whole Food Plant Based Recipes and Guidance for the Whole Family. Da capo Lifelong Books. Used book in Good Condition. Used book in Good Condition. An edge-of-the-seat look at a series of jaw-dropping athletic feats and a practical training manual for those seeking to attempt a similar transformation.

 .  . The hare krishna book of Vegetarian Cooking" demonstrates that meals without meat can be both tasty and exciting. Turnaround publisher services.

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The Science of Self-Realization

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Bhaktivedanta Book Trust #ad - Through the interviews, essays, and letters of this book, lectures, Srila Prabhupada exhaustively explains how to practice yoga in the modern age. An edge-of-the-seat look at a series of jaw-dropping athletic feats and a practical training manual for those seeking to attempt a similar transformation.  .

The Science of Self-Realization #ad - . Turnaround publisher services. The plantpower way whole Food Plant Based Recipes and Guidance for the Whole Family. Spiritual Instructions. Used book in Good Condition. Used book in Good Condition. 2013, first edition, 272 pages. 8 x 5. 2 x 07 in.  .  . The inspiring story of roll's dramatic transformation from out-of-shape mid-lifer to endurance machine in a matter of mere months.

Topics include karma and reincarnation, superconsciousness, Krsna and Christ, how to choose a guru, and spiritual solutions to today's social and economic problems. Self-realization explained. Da capo Lifelong Books.

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